{"id":3210,"date":"2024-11-12T10:08:25","date_gmt":"2024-11-12T09:08:25","guid":{"rendered":"https:\/\/speed4fit.pl\/?page_id=3210"},"modified":"2024-11-12T10:08:25","modified_gmt":"2024-11-12T09:08:25","slug":"krystian-peek-zalozyciel","status":"publish","type":"page","link":"https:\/\/speed4fit.pl\/index.php\/krystian-peek-zalozyciel\/","title":{"rendered":"Krystian Peek &#8211; za\u0142o\u017cyciel"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-rounded wp-duotone-unset-1\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-1024x1024.jpg\" alt=\"Krystian peek za\u0142o\u017cyciel speed4fit Gda\u0144sk studio mes\" class=\"wp-image-2877\" style=\"width:252px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/12\/DSC_3486-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">O trenerze<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Dbam o klient\u00f3w, dlatego w kontaktach z nimi k\u0142ad\u0119 nacisk na zrozumienie ich potrzeb i wychodzenie im naprzeciw poprzez dobieranie odpowiedniej metody treningowej.<\/strong> Uwa\u017cam, \u017ce nale\u017cy ci\u0105gle si\u0119 doskonali\u0107 i poszerza\u0107 wiedz\u0119, dlatego uko\u0144czy\u0142em i nadal uczestnicz\u0119 w wielu kursach oraz szkoleniach. <br>W tym roku chc\u0119 si\u0119 skupi\u0107 na pracy zwi\u0105zanej z kr\u0119gos\u0142upem, poniewa\u017c ten problem dotyczy wielu z nas. Uwielbiam biega\u0107 i w ci\u0105gu jednego roku kalendarzowego zdoby\u0142em <strong>Koron\u0119 Maraton\u00f3w Polskich<\/strong>, teraz z niecierpliwo\u015bci\u0105 czekam na kolejne starty.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\">Um\u00f3w si\u0119 do Krystiana<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Specjalizacje<\/h2>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">Zdrowy styl \u017cycia<\/mark><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"499\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/12-e1718532972181.png\" alt=\"\" class=\"wp-image-3212\" style=\"width:91px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/12-e1718532972181.png 499w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/12-e1718532972181-300x300.png 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/12-e1718532972181-150x150.png 150w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\"><strong>Trening si\u0142owy<\/strong><\/mark><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/92-proc-aktywowanych-miesni.png\" alt=\"\" class=\"wp-image-1517\" style=\"width:91px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/92-proc-aktywowanych-miesni.png 500w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/92-proc-aktywowanych-miesni-300x300.png 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/92-proc-aktywowanych-miesni-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">Trening funkcjonalny<\/mark><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/zrzucenie-kilku-kilogramow.png\" alt=\"\" class=\"wp-image-1510\" style=\"width:91px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/zrzucenie-kilku-kilogramow.png 500w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/zrzucenie-kilku-kilogramow-300x300.png 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/02\/zrzucenie-kilku-kilogramow-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">Rehabilitacja<\/mark><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/circle-frame-e1718532901489.png\" alt=\"\" class=\"wp-image-3214\" style=\"width:91px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/circle-frame-e1718532901489.png 500w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/circle-frame-e1718532901489-300x300.png 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/circle-frame-e1718532901489-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\"><strong>Rozci\u0105ganie<\/strong><\/mark><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"499\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/1-e1718533310532.png\" alt=\"\" class=\"wp-image-3215\" style=\"width:91px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/1-e1718533310532.png 499w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/1-e1718533310532-300x300.png 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/06\/1-e1718533310532-150x150.png 150w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Do\u015bwiadczenie<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>PROFI FITNESS SCHOOL :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trening funkcjonalny<\/li>\n\n\n\n<li>Powerband &amp; Miniband<\/li>\n\n\n\n<li>Ta\u015bmy podwieszane<\/li>\n\n\n\n<li>Fit ball<\/li>\n\n\n\n<li>Pump&amp; tone base<\/li>\n\n\n\n<li>Stretching instructor<\/li>\n\n\n\n<li>Trening os\u00f3b oty\u0142ych i z nadwag\u0105<\/li>\n\n\n\n<li>Cross training level I<\/li>\n\n\n\n<li>Akademia zdrowego kr\u0119gos\u0142upa: modu\u0142 g\u0142\u00f3wny<\/li>\n\n\n\n<li>Akademia zdrowego kr\u0119gos\u0142upa: odcinek szyjny i piersiowy<\/li>\n\n\n\n<li>Akademia zdrowego kr\u0119gos\u0142upa: odcinek l\u0119d\u017awiowy i postawa skoliotyczna<\/li>\n\n\n\n<li>Akademia zdrowego kr\u0119gos\u0142upa: zdrowy kr\u0119gos\u0142up w zaj\u0119ciach fitness<\/li>\n\n\n\n<li>Pilates level 1<\/li>\n\n\n\n<li>Diagnostyka funkcjonalna<br><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Interesuje si\u0119 tak\u017ce dietetyk\u0105, z kt\u00f3rej poszerzy\u0142em kwalifikacje na kursach :<br><br>CENTRUM SZKOLE\u0143 SPORTOWYCH:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Podstawy dietetyki<\/li>\n\n\n\n<li>Kszta\u0142towanie kobiecej sylwetki<\/li>\n\n\n\n<li>Najwi\u0119ksze b\u0142\u0119dy podczas odchudzania<\/li>\n\n\n\n<li>\u017bywienie w okresie redukcji tkanki t\u0142uszczowej<\/li>\n\n\n\n<li>Planowanie diety w okresie budowy masy mi\u0119\u015bniowej<\/li>\n\n\n\n<li>Jak racjonalnie zako\u0144czy\u0107 odchudzanie<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\">Um\u00f3w si\u0119 do Krystiana<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Prywatnie<\/h2>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83c\udfc3 kocham bieganie<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83c\udfa7 w wolnym czasie lubi\u0119 s\u0142ucha\u0107 podcast\u00f3w o biznesie i sporcie.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Cennik i kontakt<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/cennik\/\">Sprawd\u017a cennik<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/kontakt\/\">Napisz WIADOMO\u015a\u0106<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>O trenerze Dbam o klient\u00f3w, dlatego w kontaktach z nimi k\u0142ad\u0119 nacisk na zrozumienie ich potrzeb i wychodzenie im naprzeciw poprzez dobieranie odpowiedniej metody treningowej. Uwa\u017cam, \u017ce nale\u017cy ci\u0105gle si\u0119 doskonali\u0107 i poszerza\u0107 wiedz\u0119, dlatego uko\u0144czy\u0142em i nadal uczestnicz\u0119 w wielu kursach oraz szkoleniach. W tym roku chc\u0119 si\u0119 skupi\u0107 na pracy zwi\u0105zanej z kr\u0119gos\u0142upem,&hellip;&nbsp;<a href=\"https:\/\/speed4fit.pl\/index.php\/krystian-peek-zalozyciel\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Krystian Peek &#8211; za\u0142o\u017cyciel<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-3210","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3210"}],"version-history":[{"count":4,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/3210\/revisions"}],"predecessor-version":[{"id":3245,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/3210\/revisions\/3245"}],"wp:attachment":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}