{"id":298,"date":"2021-01-20T12:38:17","date_gmt":"2021-01-20T11:38:17","guid":{"rendered":"https:\/\/serwer1504040.home.pl\/Speed4fit\/?page_id=298"},"modified":"2025-07-31T13:58:39","modified_gmt":"2025-07-31T11:58:39","slug":"nasz-zespol","status":"publish","type":"page","link":"https:\/\/speed4fit.pl\/index.php\/o-ems-2\/nasz-zespol\/","title":{"rendered":"Trenerzy EMS"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-scaled.jpg\" alt=\"\" class=\"wp-image-2789\" style=\"width:170px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-scaled.jpg 2560w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"krystian-zalozyciel-speed4fit\">Krystian- za\u0142o\u017cyciel <em>Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/em><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-color-color\">Zawsze dbam o klient\u00f3w, dlatego w kontaktach z nimi k\u0142ad\u0119 nacisk na zrozumienie ich potrzeb i wychodzenie im naprzeciw poprzez dobieranie odpowiedniej metody treningowej. &nbsp;<\/mark><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-default\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/krystian-peek-zalozyciel\/\">poznaj krystiana<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-scaled.jpg\" alt=\"\" class=\"wp-image-2793\" style=\"width:176px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-scaled.jpg 2560w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3416-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Klaudia<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">W swojej pracy przede wszystkim przyk\u0142adam uwag\u0119 na to, aby nauczy\u0107 swoich podopiecznych poprawnej techniki wykonywanych \u0107wicze\u0144 tak, aby poza sal\u0105 treningow\u0105 mogli przek\u0142ada\u0107 ruch na codzienne\u00a0 \u017cycie.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-default\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/klaudia\/\">Poznaj klaudi\u0119<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-scaled.jpg\" alt=\"Marta\" class=\"wp-image-2797\" style=\"width:174px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-scaled.jpg 2560w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3704-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Marta<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Ciesz\u0119 si\u0119, \u017ce jako trener personalny mog\u0119 promowa\u0107 zdrowy tryb \u017cycia. Ka\u017cdy trening to nowe wyzwania i walka <br>z w\u0142asnymi s\u0142abo\u015bciami, a tak\u017ce ogromna satysfakcja <br>z dobrze wykonanej pracy. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/marta\/\">poznaj mart\u0119<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1522\" height=\"1556\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802.jpeg\" alt=\"\" class=\"wp-image-3234\" style=\"width:176px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802.jpeg 1522w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802-293x300.jpeg 293w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802-1002x1024.jpeg 1002w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802-768x785.jpeg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2024\/10\/54DEFE38-48D4-43A7-974F-9B481A3B7C2E-1-e1727895377802-1502x1536.jpeg 1502w\" sizes=\"auto, (max-width: 1522px) 100vw, 1522px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Monika<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Jako trener chcia\u0142abym zara\u017ca\u0107 klient\u00f3w do wykonywania aktywno\u015bci fizycznej oraz wykszta\u0142cenia w sobie zdrowych nawyk\u00f3w \u017cywieniowych, kt\u00f3re pomog\u0105 im <br>w codziennym funkcjonowaniu.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-default\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/monika\/\">Poznaj monik\u0119<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Krystian- za\u0142o\u017cyciel Speed4Fit Zawsze dbam o klient\u00f3w, dlatego w kontaktach z nimi k\u0142ad\u0119 nacisk na zrozumienie ich potrzeb i wychodzenie im naprzeciw poprzez dobieranie odpowiedniej metody treningowej. &nbsp; Klaudia W swojej pracy przede wszystkim przyk\u0142adam uwag\u0119 na to, aby nauczy\u0107 swoich podopiecznych poprawnej techniki wykonywanych \u0107wicze\u0144 tak, aby poza sal\u0105 treningow\u0105 mogli przek\u0142ada\u0107 ruch na&hellip;&nbsp;<a href=\"https:\/\/speed4fit.pl\/index.php\/o-ems-2\/nasz-zespol\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Trenerzy EMS<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":76,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":111,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/298\/revisions"}],"predecessor-version":[{"id":3460,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/298\/revisions\/3460"}],"up":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/76"}],"wp:attachment":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/media?parent=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}