{"id":2806,"date":"2023-06-21T16:25:10","date_gmt":"2023-06-21T14:25:10","guid":{"rendered":"https:\/\/speed4fit.pl\/?page_id=2806"},"modified":"2024-03-24T22:33:15","modified_gmt":"2024-03-24T21:33:15","slug":"zajecia-z-jogi","status":"publish","type":"page","link":"https:\/\/speed4fit.pl\/index.php\/zajecia-z-jogi\/","title":{"rendered":"Zaj\u0119cia z jogi"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\"><em>Nowo\u015b\u0107<\/em><\/mark><\/strong> w naszej ofercie &#8211; joga w kameralnej grupie do 5 os\u00f3b.<br><br>Zapraszamy w ka\u017cd\u0105 niedziel\u0119 o godz. 9:00 i 10:30.<br>Zaj\u0119cia prowadzi <strong><em>Magdalena Poborca<\/em><\/strong>.<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-neve-link-hover-color-color has-nv-dark-bg-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/kontakt\/\">UM\u00d3W SIE NA JOG\u0118<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Jakie korzy\u015bci osi\u0105gniesz z jogi? <\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Dzi\u0119ki Vinyasa Power Jodze:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> odkryjesz na nowo relacje z w\u0142asnym cia\u0142em,<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>zwi\u0119kszysz samoakceptacj\u0119,<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li> pokonasz fizyczne i emocjonalne blokady<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li> rozlu\u017anisz i wzmocnisz mi\u0119\u015bnie,<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li> przywr\u00f3cisz r\u00f3wnowag\u0119 kr\u0119gos\u0142upowi i ca\u0142emu uk\u0142adowi kostnemu,<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li> poprawisz sprawno\u015b\u0107 organizmu, jego si\u0142\u0119, gibko\u015b\u0107 i wytrzyma\u0142o\u015b\u0107.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-684x1024.jpg\" alt=\"\" class=\"wp-image-2807\" style=\"width:243px;height:365px\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-684x1024.jpg 684w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-200x300.jpg 200w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-768x1151.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-1025x1536.jpg 1025w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-1367x2048.jpg 1367w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/06\/vesperr_studio.pl_Magda_Olejki_024-1-scaled.jpg 1709w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Jak wygl\u0105daj\u0105 zaj\u0119cia z jogi <br>w <em><strong>Speed<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">4<\/mark>fit<\/strong><\/em>?<\/h2>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Zaj\u0119cia prowadzone s\u0105 z trenerem, w kameralnej grupie do 5 os\u00f3b.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Na zaj\u0119cia ubierasz si\u0119 tak, aby by\u0142o Ci wygodnie.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Pracujemy r\u00f3wnie\u017c z oddechem i tego b\u0119dziemy si\u0119 uczy\u0107 podczas pierwszego spotkania.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Cennik<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td><strong>Zaj\u0119cia z jogi<\/strong> 60 min<\/td><td>\ufeff<\/td><td>60 z\u0142<\/td><td>\ufeff<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link has-neve-link-hover-color-color has-nv-dark-bg-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/kontakt\/\">UM\u00d3W SIE NA JOG\u0118<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Nowo\u015b\u0107 w naszej ofercie &#8211; joga w kameralnej grupie do 5 os\u00f3b. Zapraszamy w ka\u017cd\u0105 niedziel\u0119 o godz. 9:00 i 10:30.Zaj\u0119cia prowadzi Magdalena Poborca. Jakie korzy\u015bci osi\u0105gniesz z jogi? Dzi\u0119ki Vinyasa Power Jodze: Jak wygl\u0105daj\u0105 zaj\u0119cia z jogi w Speed4fit? Zaj\u0119cia prowadzone s\u0105 z trenerem, w kameralnej grupie do 5 os\u00f3b. Na zaj\u0119cia ubierasz si\u0119&hellip;&nbsp;<a href=\"https:\/\/speed4fit.pl\/index.php\/zajecia-z-jogi\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Zaj\u0119cia z jogi<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"default","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-2806","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/2806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2806"}],"version-history":[{"count":7,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/2806\/revisions"}],"predecessor-version":[{"id":3175,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/2806\/revisions\/3175"}],"wp:attachment":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}