{"id":1083,"date":"2021-02-07T17:11:17","date_gmt":"2021-02-07T16:11:17","guid":{"rendered":"https:\/\/speed4fit.pl\/new\/?page_id=1083"},"modified":"2026-01-15T16:32:16","modified_gmt":"2026-01-15T15:32:16","slug":"kim-jestesmy","status":"publish","type":"page","link":"https:\/\/speed4fit.pl\/index.php\/kim-jestesmy\/","title":{"rendered":"Kim jeste\u015bmy?"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><strong><em>Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit <\/em><\/strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">TY WIESZ CZEGO CHCESZ, MY WIEMY JAK TO OSI\u0104GN\u0104\u0106!<\/mark><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-color-color\">Wizja<em><strong> Speed<\/strong><\/em><\/mark><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">4<\/mark><\/strong><\/em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-color-color\"><em><strong>Fit<\/strong><\/em><\/mark><\/h3>\n\n\n\n<p class=\"has-text-align-center\">W <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-dark-bg-color\"><em><strong>Speed<\/strong><\/em><\/mark><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">4<\/mark><\/strong><\/em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-nv-dark-bg-color\"><em><strong>Fit<\/strong><\/em><strong> <\/strong><\/mark> pomagamy zmienia\u0107 \u017cycie, zaczynaj\u0105c od zdrowia poprzez ruch.<\/p>\n\n\n\n<p class=\"has-text-align-center\"> Pracujemy w kameralnym studiu, oferuj\u0105c indywidualne treningi 1:1 oraz nowoczesny trening EMS, dopasowane do realnych potrzeb, mo\u017cliwo\u015bci i cel\u00f3w ka\u017cdej osoby. Skupiamy si\u0119 na \u015bwiadomym ruchu  i d\u0142ugofalowych efektach, kt\u00f3re wspieraj\u0105 codzienne \u017cycie, a nie tylko wygl\u0105d. Trenujemy tak, by cia\u0142o by\u0142o silniejsze, sprawniejsze i gotowe \u017ceby nam s\u0142u\u017cy\u0107 przez wiele lat. Dzi\u0119ki zaanga\u017cowanemu zespo\u0142owi i partnerskiej atmosferze trening staje si\u0119 naturaln\u0105, warto\u015bciow\u0105 cz\u0119\u015bci\u0105 dnia.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Sk\u0105d pomys\u0142 na nazw\u0119<em><br>Speed<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">4<\/mark>Fit ?<\/em><\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\"> <em><strong>Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/strong><\/em>  powsta\u0142o z prostej obserwacji: wi\u0119kszo\u015b\u0107 os\u00f3b chce rezultat\u00f3w \u2014 ale nie ma na nie czasu. \u201eSpeed\u201d oznacza tu efektywno\u015b\u0107, nie po\u015bpiech: szybkie, jako\u015bciowe sesje EMS. \u201eFit\u201d to rezultat \u2014 sprawno\u015b\u0107, sylwetka i codzienna energia. Dla nas szybko\u015b\u0107 to skuteczno\u015b\u0107 dzia\u0142ania, a nie pogo\u0144 za efektem.  To miejsce, gdzie kr\u00f3tkie sesje EMS przek\u0142adaj\u0105 si\u0119 na lepsz\u0105 postaw\u0119, zdrowie i jako\u015b\u0107 \u017cycia \u2014 na lata.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>O za\u0142o\u017cycielu <em>Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/em><\/strong><\/h3>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-1024x1024.jpg\" alt=\"\" class=\"wp-image-2789\" style=\"width:249px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2023\/05\/DSC_3486-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Zami\u0142owanie do sportu towarzyszy\u0142o mi od najm\u0142odszych lat i zawsze by\u0142o wa\u017cnym elementem w moim \u017cyciu. Sko\u0144czy\u0142em liceum sportowe o profilu lekkoatletycznym i dalej kontynuowa\u0142em sw\u00f3j rozw\u00f3j w Akademii Wychowania Fizycznego i Sportu w Gda\u0144sku. \u0141\u0105czy\u0142em prac\u0119 w korporacji oraz zami\u0142owanie do ruchu, graj\u0105c amatorsko w siatk\u00f3wk\u0119, ucz\u0119szczaj\u0105c na cross fitness oraz &#8222;przerzucaj\u0105c z\u0142om na si\u0142owni&#8221;. Niestety kontuzja stawu barkowego zatrzyma\u0142a mnie na chwil\u0119, musia\u0142em odstawi\u0107 d\u017awiganie du\u017cych ci\u0119\u017car\u00f3w. Moja kontuzja spowodowa\u0142a, \u017ce szuka\u0142em alternatywnych rozwi\u0105za\u0144 treningowych i znalaz\u0142em \u015bwietne rozwi\u0105zanie jakim jest elektrostymulacja (<a href=\"https:\/\/speed4fit.pl\/index.php\/o-ems-2\/\">EMS<\/a>).<\/p>\n\n\n\n<p>Moje zami\u0142owanie do ruchu zwyci\u0119\u017cy\u0142o i po wieloletniej pracy w jednej korporacji postanowi\u0142em co\u015b zmieni\u0107. I tak z pasji narodzi\u0142a si\u0119 wizja stworzenia w\u0142asnej firmy. Ch\u0119\u0107 dzielenia si\u0119 wiedz\u0105 &nbsp;i wspierania innych w realizacji cel\u00f3w spowodowa\u0142y, &nbsp;\u017ce postanowi\u0142em pod\u0105\u017cy\u0107 za marzeniami i stworzy\u0107 miejsce, <br>w kt\u00f3rym mog\u0119 to po\u0142\u0105czy\u0107.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Dowiedz si\u0119 wi\u0119cej o<em><strong> Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/strong><\/em><\/h3>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-scaled.jpg\" alt=\"\" class=\"wp-image-2025\" style=\"width:249px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-scaled.jpg 2560w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-1024x1024.jpg 1024w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-150x150.jpg 150w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-768x768.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-1536x1536.jpg 1536w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/12\/speed4fit-EMS-edited-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>Dowiedz si\u0119 wi\u0119cej o trenerach <strong><em>Speed<span class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/em><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/o-ems-2\/nasz-zespol\/\">Czytaj dalej<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/01\/speed4fit_otwarcie-1.jpg\" alt=\"wej\u015bcie do speed4fit studio ems Gda\u0144sk ul. przytulna \" class=\"wp-image-287\" style=\"object-fit:cover;width:247px;height:auto\" srcset=\"https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/01\/speed4fit_otwarcie-1.jpg 768w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/01\/speed4fit_otwarcie-1-300x300.jpg 300w, https:\/\/speed4fit.pl\/wp-content\/uploads\/2021\/01\/speed4fit_otwarcie-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Zobacz studio <strong><em>Speed<span style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-neve-link-hover-color-color\">4<\/span>Fit<\/em><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-neve-link-hover-color-background-color has-background wp-element-button\" href=\"https:\/\/speed4fit.pl\/index.php\/o-nas\/nasze-studio\/\" target=\"_blank\" rel=\"noreferrer noopener\">SPRAWD\u0179<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Speed4Fit TY WIESZ CZEGO CHCESZ, MY WIEMY JAK TO OSI\u0104GN\u0104\u0106! Wizja Speed4Fit W Speed4Fit pomagamy zmienia\u0107 \u017cycie, zaczynaj\u0105c od zdrowia poprzez ruch. Pracujemy w kameralnym studiu, oferuj\u0105c indywidualne treningi 1:1 oraz nowoczesny trening EMS, dopasowane do realnych potrzeb, mo\u017cliwo\u015bci i cel\u00f3w ka\u017cdej osoby. Skupiamy si\u0119 na \u015bwiadomym ruchu i d\u0142ugofalowych efektach, kt\u00f3re wspieraj\u0105 codzienne \u017cycie,&hellip;&nbsp;<a href=\"https:\/\/speed4fit.pl\/index.php\/kim-jestesmy\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Kim jeste\u015bmy?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1083","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/1083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1083"}],"version-history":[{"count":38,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/1083\/revisions"}],"predecessor-version":[{"id":3486,"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/pages\/1083\/revisions\/3486"}],"wp:attachment":[{"href":"https:\/\/speed4fit.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}